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Track your mental health with the Screening and Treatment for Anxiety & Depression (STAND) Program and receive immediate mental health help if needed!

The STAND Program is available for all registered UCLA students

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Mental Health Tracker

Mental Health Tracker

The Mental Health Tracker is a survey assessing symptoms of anxiety or depression. Start by creating an account and then take 5-10 minutes to answer a series of questions about your mental health. After viewing personalized feedback, you can immediately register for a free treatment study that best fits your needs, or continue using the tracker as often as every two weeks.
(Formerly referred to as the Check In Survey)

Contribute to a UCLA Research Study

Each time you track your symptoms, you help science on mental health.

The Mental Health Tracker is part of a research study. Your information is kept confidential and will only be used for research purposes, but your results will route you to a treatment option best fit for your need. Find out more details from the Mental Health Tracker Study Info Sheet.
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Study Info Sheet