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Track your mental health with the Screening and Treatment for Anxiety & Depression (STAND) Program and receive immediate mental health help if needed!

The STAND Program is available for all registered UCLA students

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Mental Health Tracker

Mental Health Tracker

Use the Mental Health Tracker, a 5-10 minute survey, to assess whether you are experiencing symptoms of anxiety or depression. After viewing your symptom results, immediately register for a free treatment option (see below) that best fits your needs or continue to use the tracker as often as every two weeks.
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Online Therapy Study with
Certified Support for
Mild/Moderate Symptoms

Alleviate your symptoms with our Online Therapy by developing skills to reduce anxiety and depression. A member of our certified support team is also available to support you throughout the online treatment program and to help you stay on track.

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Personalized Treatment Study for
Severe Symptoms

Get Personalized Treatment designed just for you. Immediately schedule an appointment and meet with our psychology and psychiatry team to get the care you need.

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Tracking Study for
No Symptoms

Help us help others. Enroll in the Tracking Study to improve how we track symptoms and join our effort to cut the global burden of depression in half by 2050. By enrolling in our Tracking Study, you remain eligible for treatment studies in the future if needed.