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Track your mental health with the Screening and Treatment for Anxiety & Depression (STAND) Program and receive immediate mental health help if needed!

The STAND Program is available for all registered UCLA students

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Mental Health Tracker

Mental Health Tracker

The Mental Health Tracker is a survey assessing symptoms of anxiety or depression. Start by creating an account and then take 5-10 minutes to answer a series of questions about your mental health. After viewing personalized feedback, you can immediately register for a free treatment study that best fits your needs, or continue using the tracker as often as every two weeks.
(Formerly referred to as the Check In Survey)

Contribute to a UCLA Research Study

Each time you track your symptoms, you help science on mental health.

The Mental Health Tracker is part of a research study. Your information is kept confidential and will only be used for research purposes, but your results will route you to a treatment option best fit for your need. Find out more details from the Mental Health Tracker Study Info Sheet.
Click here to go to

Study Info Sheet

Participate for the chance to win in our Raffle

We thank you for your participation!

Your first usage of the Mental Health Tracker will enter you into our year-long raffle* to win various prizes. Winners are randomly selected from all entries received up until the time of each drawing. Check back each quarter for an updated list of prizes. One entry per person.

*To enter the raffle without participating in the survey, you must call (310) 825-7597. Your call must be received by June 3, 2019 to be entered in the drawing. Email notifications will be sent to all winners instructing them on where to collect their prize. Winners are required to present their student ID in order to claim their raffle prize. Odds of winning: ~1/1000 for Winter quarter prizes and ~1/2000 for Spring quarter prizes.

Quarterly Raffle Prizes

Weekly Prize
$75 Ralphs Gift Card
[10 Available]

Grand Prize
$150 Amazon.com Gift Card
[1 Available]