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Track your mental health with the Screening and Treatment for Anxiety & Depression (STAND) Program and receive immediate mental health help if needed!

Online Therapy Study with Certified Support

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Online Therapy Study with Certified Support for
Mild/Moderate Symptoms
Our Online Therapy Study is comprised of six weekly lessons designed to teach you key concepts and techniques used to reduce anxiety and depression. Supplement your lessons and receive one-on-one guidance from a member of our certified support team. The support team can help you stay on track with your program goals.

Click here to determine eligibility with the

Mental Health Tracker

Stay on track with motivational support and encouragement!

One-on-one meetings with a member of our certified support team are available to reinforce the online treatment program and help you stay on track. Schedule an in-person or video chat meeting on a weekly basis (which may be in person or via video chat) to get the most out of the program.
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Improve the field of mental health while getting the care you need.

The Online Therapy with Certified Support is part of a ten-month research study. Your information is kept confidential and will only be used for research purposes. More information can be found here.
Click here to go to

Study Info Sheet

Complete more surveys to qualify for better raffle prizes!

In appreciation of your continued participation throughout this 10-month study, we will award you points in our raffle. Winners will be drawn from our raffle pool once a month. The more points you have at the time of winning qualifies you for better prizes. All raffle and prize information can be found on the Study Info Sheet above.
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